MONDAY

7:30PM Slow Flow @ Maven

WEDNESDAY

12:00PM Flow @ SBP Fremont

4:15PM Yin @ Mind Body Hum

5:30PM Meditation @ Mind Body Hum

THURSDAY

7:30PM Yin @ Maven

FRIDAY

4:15PM Vinyasa @ Mind Body Hum

5:30PM Meditation @ Mind Body Hum

6:15PM Sound Bath @ Mind Body Hum

SUNDAY

5:00PM Yin @ Mind Body Hum

See “Special Events” for other places you can find me around Seattle!